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	<title>JohnSalley.com</title>
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	<link>http://johnsalley.com</link>
	<description>Wellness Advocate - NBA Champion - TV Host</description>
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		<title>CES-Hanging with Rohan Marley</title>
		<link>http://johnsalley.com/gallery/ces-hanging-with-rohan-marley/</link>
		<comments>http://johnsalley.com/gallery/ces-hanging-with-rohan-marley/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 03:34:46 +0000</pubDate>
		<dc:creator>John Salley</dc:creator>
				<category><![CDATA[Gallery]]></category>

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		<title>Video: In the Kitchen at CES with Allison Fishman</title>
		<link>http://johnsalley.com/video/video-in-the-kitchen-at-ces-with-allison-fishman/</link>
		<comments>http://johnsalley.com/video/video-in-the-kitchen-at-ces-with-allison-fishman/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 02:04:44 +0000</pubDate>
		<dc:creator>John Salley</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[ces]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[yahoo video]]></category>

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		<description><![CDATA[Watch me cooking some vegan goodness with Chef Allison Fishman]]></description>
			<content:encoded><![CDATA[<p>Watch me cooking some vegan goodness with Chef Allison Fishman</p>
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		<title>Look Who Is Cooking At CES</title>
		<link>http://johnsalley.com/healthyeating/look-who-is-cooking-at-ces/</link>
		<comments>http://johnsalley.com/healthyeating/look-who-is-cooking-at-ces/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 00:06:28 +0000</pubDate>
		<dc:creator>John Salley</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>

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		<description><![CDATA[Posted from @Haieramerica]]></description>
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<p>Posted from <a href="https://twitter.com/#!/HaierAmerica/status/157218276559163393/photo/1" target="_blank">@Haieramerica</a></p>
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		<title>My Last Supper</title>
		<link>http://johnsalley.com/health-and-wellness/my-last-supper/</link>
		<comments>http://johnsalley.com/health-and-wellness/my-last-supper/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 10:45:08 +0000</pubDate>
		<dc:creator>John Salley</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://johnsalley.com/?p=507</guid>
		<description><![CDATA[If it were your last supper, what would you eat? Who would you eat with? Personally, I&#8217;d have a peanut butter and jelly sandwich on wheat. One thing&#8217;s for sure, no animal would have to die for my meal&#8230;not even my last. Watch my interview HERE with My Last Supper TV]]></description>
			<content:encoded><![CDATA[<p><a href="http://johnsalley.com/wp-content/uploads/2012/01/salley-Supper.jpg" rel="lightbox[507]" title="salley Supper"><img class="alignleft size-full wp-image-508" title="salley Supper" src="http://johnsalley.com/wp-content/uploads/2012/01/salley-Supper.jpg" alt="" width="200" height="190" /></a> If it were your last supper, what would you eat? Who would you eat with? Personally, I&#8217;d have a peanut butter and jelly sandwich on wheat. One thing&#8217;s for sure, no animal would have to die for my meal&#8230;not even my last.</p>
<p>Watch my interview <a href="http://www.mylastsupper.com/2012/01/john-salley/" target="_blank">HERE</a> with My Last Supper TV</p>
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		<title>Health is In: Barkley on Weight Watchers and the NBA</title>
		<link>http://johnsalley.com/video/health-is-in-barkley-on-weight-watchers-and-the-nba/</link>
		<comments>http://johnsalley.com/video/health-is-in-barkley-on-weight-watchers-and-the-nba/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 21:07:17 +0000</pubDate>
		<dc:creator>John Salley</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://johnsalley.com/?p=502</guid>
		<description><![CDATA[Charles Barkley made headlines the other night when he got caught off camera talking about weight watchers during the Heat/Falcons game. Actually, if you listen to what he says, it looks as if a few people took him out of context. He&#8217;s saying that getting paid to lose weight is as big as a rip...]]></description>
			<content:encoded><![CDATA[<p><a href="http://johnsalley.com/wp-content/uploads/2012/01/barkley.png" rel="lightbox[502]" title="barkley"><img src="http://johnsalley.com/wp-content/uploads/2012/01/barkley-300x237.png" alt="" title="barkley" width="300" height="237" class="alignleft size-medium wp-image-503" /></a>Charles Barkley made headlines the other night when he got caught off camera talking about weight watchers during the Heat/Falcons game. Actually, if you listen to what he says, it looks as if a few people took him out of context. He&#8217;s saying that getting paid to lose weight is as big as a rip off as getting paid to watch basketball games. Watch the video below.</p>
<p>&nbsp;<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/aCB3MyJ94Ns" frameborder="0" allowfullscreen></iframe><br />
&nbsp;<br />
Clearly, getting healthy is in. You feel good and look good. You can see Charles further clarifying his take on getting healthy from his hosting gig on SNL.<br />
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<p>Now, if you really want to be healthy, STOP eating animals&#8230;PERIOD. Check out this <a href="http://johnsalley.com/videos/effects-of-animal-fat-on-the-human-body/" target="_blank">video</a> on the effects of animal fat on the human body.</p>
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		<title>Young Farmers of Generation Organic</title>
		<link>http://johnsalley.com/health-and-wellness/young-farmers/</link>
		<comments>http://johnsalley.com/health-and-wellness/young-farmers/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 20:45:51 +0000</pubDate>
		<dc:creator>John Salley</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://johnsalley.com/?p=498</guid>
		<description><![CDATA[NPR ran an interesting article about young farmers and the future of farming. Here&#8217;s an excerpt: For decades, as young people have been leaving farms behind, the average age of the American farmer has been rising. The last time the government counted farmers, in 2002, the average farmer was 55-years-old. But there&#8217;s a new surge...]]></description>
			<content:encoded><![CDATA[<p><a href="http://johnsalley.com/wp-content/uploads/2012/01/organic.png" rel="lightbox[498]" title="organic"><img class="alignleft size-medium wp-image-499" title="organic" src="http://johnsalley.com/wp-content/uploads/2012/01/organic-300x207.png" alt="" width="300" height="207" /></a>NPR ran an interesting article about young farmers and the future of farming.</p>
<p>Here&#8217;s an excerpt:</p>
<p><em>For decades, as young people have been leaving farms behind, the average age of the American farmer has been rising. The last time the government counted farmers, in 2002, the average farmer was 55-years-old.</p>
<p>But there&#8217;s a new surge of youthful vigor into American agriculture — at least in the corner of it devoted to organic, local food. Thousands of young people who&#8217;ve never farmed before are trying it out.</em></p>
<p><a href="http://www.npr.org/blogs/thesalt/2011/12/12/143459793/who-are-the-young-farmers-of-generation-organic?utm_source=Nutiva+Newsletter&amp;utm_campaign=15f4cff87d-12_29_11_Subscribers&amp;utm_medium=email&amp;mc_cid=15f4cff87d&amp;mc_eid=f2db673218" target="_blank">Click Here To Read the NPR Story</a></p>
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		<title>Video Blogging With John: Happy Holidays</title>
		<link>http://johnsalley.com/video/video-blogging-with-john-happy-holidays/</link>
		<comments>http://johnsalley.com/video/video-blogging-with-john-happy-holidays/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 16:24:15 +0000</pubDate>
		<dc:creator>John Salley</dc:creator>
				<category><![CDATA[Video]]></category>

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		<title>Flashback</title>
		<link>http://johnsalley.com/featured/flashback/</link>
		<comments>http://johnsalley.com/featured/flashback/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 00:21:18 +0000</pubDate>
		<dc:creator>John Salley</dc:creator>
				<category><![CDATA[Featured]]></category>

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		<title>Free Health &amp; Wellness Course:The Right Foods for Your Body</title>
		<link>http://johnsalley.com/health-and-wellness/free-health-wellness-coursethe-right-foods-for-your-body/</link>
		<comments>http://johnsalley.com/health-and-wellness/free-health-wellness-coursethe-right-foods-for-your-body/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 22:23:33 +0000</pubDate>
		<dc:creator>John Salley</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://johnsalley.com/?p=485</guid>
		<description><![CDATA[Hey this was sent to me and I&#8217;m passing it on to you. If you want to learn which foods work best for your body and how you can make certain changes to build a healthier body, this mini course may be something that interest you. Click HERE to sign up for Rakesh Sethi&#8217;s mini...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.promotehealthwellness.com/health-wellness/clean-eating"><img src="http://johnsalley.com/wp-content/uploads/2011/12/tips.png" alt="" title="tips" width="300" height="175" class="alignleft size-full wp-image-486" /></a>Hey this was sent to me and I&#8217;m passing it on to you. If you want to learn which foods work best for your body and how you can make certain changes to build a healthier body, this mini course may be something that interest you.</p>
<p>Click <a href="http://www.promotehealthwellness.com/health-wellness/clean-eating" target="_blank">HERE</a> to sign up for Rakesh Sethi&#8217;s mini course and let me know how it works for you.</p>
<p>Vibrations</p>
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		<title>Game On: Terri Polo on Life as a Dancer</title>
		<link>http://johnsalley.com/game-on/game-on-terri-polo-on-life-as-a-dancer/</link>
		<comments>http://johnsalley.com/game-on/game-on-terri-polo-on-life-as-a-dancer/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 12:39:34 +0000</pubDate>
		<dc:creator>John Salley</dc:creator>
				<category><![CDATA[Game On]]></category>

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